Power to the Mind® - Therapist
BSc (Hons) Psych Coun, MBPsS, AMACCPH, Accredited Practitioner in 3rd Wave CBT
Paula has a Graduate Honours Degree in Psychology with Counselling from the Open University in the UK and also is an Accredited Practitioner in 3rd Wave Cognitive Behavioural Therapy (CBT).
Paula has chosen to practice using a multi-disciplinary approach. She believes that by combining elements of different therapeutic approaches, such as Humanistic Therapy, CBT and Mindfulness, she can create a more tailored plan to help individuals overcome life's challenges that lead to anxiety and low-self esteem.
She has built a proprietary programme called Power to the Mind® Life Therapy Plan that creates a complete, enriched and enjoyable therapy plan, which produces more effective outcomes.