To propel 'Power to the Mind®' you also need to understand 'The Power of Habit'
The Power of Habit ( https://amzn.to/2F8xWoI ) is a classic production by Charles Duhigg, which I have read several times over. Duhigg is a Pulitzer-prize winning American journalist and non-fiction author with 2 successful book publications.
The Power of Habit helps you understand why habits are at the core of everything you do, how you can change them, and what impact it will have on your life. I advise my clients to read this work while having the appropriate therapy in place to encourage them to replace bad habits with good ones.